It's difficult to be a teenager these days with social media and the ability to spread photos or information quickly from person to person. It can be even more difficult for a teenager who struggles with acne issues. If your teenager has issues with acne, there are things you can do to help them and things they can do themselves to help. Getting your teenager to the dermatologist is one thing that should be done immediately, as some types of acne may need medical creams or ointments. Read on for what else can be done to help treat your teenager's acne.
Give Your Teenager Healthier Food Options
If you aren't feeding your teen a healthy diet or they are going out on their own to fast-food restaurants often and eating greasy foods, it can begin to show in the skin. Give your teenager fresh fruits and vegetables to eat, and cook healthy meals at home so your teen may be less apt to go out for food. Offer healthier options at home, and encourage your teenager to eat healthier.
Buy Your Teen A Refillable Water Bottle
Give your teenager a water bottle that can be filled with water to drink throughout the day. Drinking more water can help clear up your teenager's skin. If your teen is consuming a lot of sugary drinks or other types of drinks that contain sugar and caffeine, it can show up on the skin. Have your teenager drink more water, and filling up a water bottle throughout the day can help them see how much they are drinking.
Get Your Teen To Exercise
Start an exercise routine with your teenager. If you get up and work out with your teenager, it may help get your teenager doing this more often. Exercise is very good for the skin and can help clear up their acne by clearing out the pores from the inside out. Sweating can clean out the pores, and give your teenager a glowing complexion.
Give Your Teenager Face Wash
Buy a face wash that is gentle enough to clean your teenager's skin and to clear up their acne. Don't just give your teenager a bar of soap to clean their skin, they need a different type of facial wash to clean out their pores and give them a more even complexion.
If your teenager has acne issues, you should take them to the dermatologist for treatment options to help clear up their skin.